consciously build a life you love

For individuals, who want to work towards a mindfulness practice built into their every-day lives.

Cultivating an everyday practice of healing all too frequently falls by the wayside. Our busy lifestyles, careers and taking care of others often comes before taking care of ourselves.  Challenging the thoughts, beliefs, and emotions that impact our ability to self-heal is the first vital step towards creating a lifetime of expansive personal potential.

Whether you are facing a health crisis, mental health struggle, or feel you’re held back by old inner patterning, mind-body medicine can help you to move beyond your genetic wiring. You have the profound ability to heal at any age.

You’ve had the tools you need to transform your life all along.  Through an intentional process of assessment and treatment, let’s find out what works, what doesn’t, and why.

Gain profound strength and awareness in yourself and for others through the intuitive healing process of beginning a practice of mind-body health. We are in this journey together. Let’s take the first step.

The Details

  • All sessions booked here are conducted via Zoom video conference ($240/50Minutes).
  • Are you a new client or want to discuss options? We offer a free 15-minute phone consultation. Call us at 604-689-9116, Monday to Friday, 9am-5pm PST.
  • For group sessions, corporate training or in-office sessions in Vancouver (Tuesdays and Wednesdays) please call Practice Coordinator Jamie Lynne at 604-689-9116

Book now and create a mindfulness practice that lasts.