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The food-mood connection

Canada AM: Michele Demonstrates Play Based Techniques To Reduce Stress

Fox News – Helping your kids deal with back-to-school stress

Huffington Post Interview – How To Help Your Child Overcome Anxiety

CBC News – Interviewed by Andrew Chang About Kids and Tech Time

Breakfast Television Interview – Back To School Anxiety

Global News Interview – Playtime can ease children’s anxiety

Make a happiness plan

The Sleep Solution

A Smile A Day…