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The Heart of a Gratitude Practice
The food-mood connection
Canada AM: Michele Demonstrates Play Based Techniques To Reduce Stress
Fox News – Helping your kids deal with back-to-school stress
Huffington Post Interview – How To Help Your Child Overcome Anxiety
CBC News – Interviewed by Andrew Chang About Kids and Tech Time
Breakfast Television Interview – Back To School Anxiety
Global News Interview – Playtime can ease children’s anxiety
Make a happiness plan
The Sleep Solution
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