Clinical Therapist * Mental Health Specialist * Media Expert
Ask any five-year-old and they’ll tell you the true meaning of the holidays: it’s all about giving.
As kids move into back-to-school mode, they can have a whole host of different reactions. While some kids may look forward to it, others dread it.
Happiness is a crucial part of our wellbeing, rooted in our nature as a fundamental link to mind-body health.
THIS WEEK’S PARENT TRAP…
My daughter is 12-years-old and until recently I believed she’d been having a relatively good school year.
We all find ourselves in a mental fog at times — our mind wanders, we forget someone’s name or where we put our keys, our mood seems low and we just don’t feel on our game.
Open any scientific journal and you’ll see studies that report meditation’s benefits on just about everything from anxiety management to kids’ academic scores to ADHD management and reducing phy
← Older posts
1727 Fir St.
Vancouver, BC V6J 5J9
Tel: (604) 689-9116
Email: [email protected]
© Copyright 2015