Start Your Day With Calm and Clarity by Joining Our Guided Morning Meditation Sessions
Led by experienced instructors, these sessions are designed to help you cultivate mindfulness and inner peace.
When
Mondays, Wednesdays, and Fridays at 6:30am–7:00am PST
(Morning drop ins will continue on an abbreviated schedule over the holidays)
How to Join
Sign up to receive the exclusive link to our live sessions.
Why Join
- Experience the benefits of a regular meditation practice
- Connect with a supportive community
- Begin your day with intention and tranquility
Contributions
Contributions are offered on a Dāna basis – a practice rooted in Buddhist traditions that reflects the spirit of generosity and giving without expectation. In this tradition, Dāna (Sanskrit for “giving”) symbolizes an offering made freely, supporting both the community and the space that fosters well-being. Contributions can be made via INTERAC eTransfer to your teacher’s email address provided in the welcome email after sign-up.
Embark on a journey of mindfulness and well-being. We look forward to meditating with you!