Clinical Therapist * Mental Health Specialist * Media Expert

We may never understand what led 19-year-old Nikolas Cruz to unleash such a brutal attack on innocent victims in Parkland, Florida, on February 14. Such violence is impossible to fully comprehend. So for parents, the first thing that enters the mind after such an atrocity such as this is what they will tell their children?

While parents may not have control over the endless information coming their child’s way, there is much they can do to support them in the wake of tragedy. Read Michele’s article, in The Huffington Post, to find out more.

 

The Loneliness Epidemic (February, 2018) - Michele Kambolis on Middays with Jody Vance on Roundhouse Radio 98.3 on February 15th, 2018 Michele and Jody talk about the loneliness epidemic, how it’s affecting our children, and how to combat overscheduling in the whole family. Listen here
Talking to your children about Tragedy (February, 2018) - Michele Kambolis on Middays with Jody Vance on Roundhouse Radio 98.3 on February 15th, 2018 How do you talk to your children about tragedy in the wake of events like the school shooting in Florida on February 14th, 2018? Listen as we cover how to  compassionately heal together. Listen here
How to Manage Holiday Stress (January, 2018) - Michele Kambolis on Middays with Jody Vance on Roundhouse Radio 98.3 on December 21st, 2017 Is the most wonderful time of the year stressing you out? Join Michele and Jody as they talk about the power of changing your holiday mindset. Listen here
How to Co-Parent with a Narcissist (December, 2017) - Michele Kambolis on Middays with Jody Vance on Roundhouse Radio 98.3 on December 7th, 2017 Is your partner or ex-partner a narcissist? Michele and Jody discuss ways to navigate the perils of narcissism and how to have a constructive relationship with your ex. Listen here
Why Breaking the Silence on Mental Health is so Important. (October, 2017) - Michele Kambolis on Middays with Jody Vance on Roundhouse Radio 98.3 on October 25th, 2017. Michele and Jody are breaking the silence on mental illness.  Listen here as they discuss how critical it is that we speak up to de-stigmatize!  
How WE Day and the Power of Optimism can Help (October, 2017) - Michele Kambolis on Middays with Jody Vance on Roundhouse Radio 98.3 on October 19th, 2017. Jody and Michele talk about WE Day, and why now more than ever our youth are in need of messages embracing hope and positivity! Click here to listen!
How to Manage Junk-Food Advertising Targeting Your Kids (October, 2017) -   Michele Kambolis on Middays with Jody Vance on Roundhouse Radio 98.3 FM on Oct 12th, 2017. Join Michele and Jody as they address the implications of junk-food advertising targeting our kids, and the small day-to-day changes you can make to bolster your family’s mind-body health Click here to listen in!
Thanksgiving and the Power of Gratitude (October, 2017) -   Michele Kambolis on Middays with Jody Vance on Roundhouse Radio 98.3 – October 6th, 2017. Michele and Jody provide some insight into Thanksgiving dinner conversations, and why this is the perfect opportunity to teach your little ones the power of gratitude. Click here to listen!
Empowering Kids in the Face of Stress (October, 2017) - Michele Kambolis on Middays with Jody Vance on Roundhouse Radio 98.3 on September 25th, 2017 Michele and Jody talk about how to manage your child’s exposure to today’s pervasive social media presence, with helpful tools to empower our youth in the face of a tech saturated culture! Click here to listen in
The Importance of a Good Nights Sleep with Stirling Faux (July, 2017) - Join Michele Kambolis and guest host extraordinaire  Stirling Faux on Sense of Place at Roundhouse Radio as they investigate the tricky habits of a sleep deprived culture and its impact on our children. Listen here to listen in on the many steps we can take to solve our sleep health crisis.
How To Get Your Child to Sleep Through The Night (July, 2017) - Is your little one having a hard time sleeping through the night?  Read this article by Michele Kambolis on the Huffington Post Canada and discover useful tips to ensure a restful night for your child. “The connection between children’s sleep and their overall brain health is undeniable. In fact, widely published research tells us it’s
How to Have a Better Relationship with your Mom (July, 2017) - Michele Kambolis speaks with Angela Serednicki from WDish about how to bolster your Mother-Daughter relationship. “Mother-daughter relationships can take us into the deepest depths of anger and leave us feeling loved like nothing else and everything in between,” Read the article here.
Prince George and the Best Friend Ban (July, 2017) - Should your child have a best friend? Michele Kambolis approaches the concerns raised over the recent controversy with Katrina Clarke at CBC Life.     CBC Life with Katrina Clarke
social media, Instagram, parenting, online safety, independence, trust Instagram Obsession (June, 2016) - THIS WEEK’S PARENT TRAP… I am a mother of a 16-year-old daughter who is obsessed with Instagram. I have very mixed views about social media and about the pictures that she is posting. I have bought her an iPhone and allowed her to set up an account that is private. I follow her and she
back to school stress abc news ABC News Feature: Kids and Back to School Stress (August, 2015) - ABC News features Michele Kambolis in their feature Beating Back to School Stress: How to Help Kids Stay Calm. Watch the video: ABC Latest News | Latest News Videos
Canada AM: Play Based Techniques For Children To Manage Stress Canada AM: Michele Demonstrates Play Based Techniques To Reduce Stress (September, 2014) - Michele appears on Canada AM to demonstrate play based techniques to help children manage anxiety and deal with stress. Watch The Video At Canada AM
Michele Kambolis on Fox News Fox News – Helping your kids deal with back-to-school stress (September, 2014) - Michele Kambolis along with 3 other guest are interview by Caroline Modarressy-Tehrani on helping children overcome anxiety.
Huffington Post Interview – How To Help Your Child Overcome Anxiety (September, 2014) - Michele Kambolis along with 3 other guest are interview by Caroline Modarressy-Tehrani on helping children overcome anxiety.
CBC News – Interviewed by Andrew Chang About Kids and Tech Time (September, 2014) - Andrew Chang and Michele Kambolis taking a close look at the real impact of tech time on the family! CBC News, September 3rd.
Global News Interview – Playtime can ease children’s anxiety (August, 2014) - Author Michele Kambolis tells Global News about her new book ”Generation Stressed” and has tips for helping to ease children’s anxiety.